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Danjeon Breathing
for Wellness

Danjeon Breathing was created by wealthy and powerful Korean elites during the early days of acupuncture, for longevity, relief from aches and complaints and to bolster the immune system.

Today catching a cold means a quick trip to the drugstore, but thousands of years ago, elites were most afraid of dying from a communicable disease such as common cold or flu, hence the old expression “catching your death of cold.”

It was this very fear is that propelled the methodical refinement of the most essential Danjeon Breathing exercises over the centuries.

Korean elites suppressed this knowledge for centuries, but after the Korean war, it went mainstream and spread throughout South Korea.

Today, every neighborhood has a Danjeon Breathing studio and business, and political leaders practice it each day.

Danjeon Breathing is new to America and studied by practitioners of other energy arts such as Yoga, Reiki and Tai Chi. Their aim is to incorporate these breathing techniques into their own wellness strategies.

For example, while breathing is critical to all energy arts such as Yoga, Yoga only increases the body's oxygen level to 103%. However, Danjeon Breathing increases it to 107% and with considerably less time and effort.

If you're already doing other self-healing energy healing arts, keep doing them and enhance your overall results by adding Danjeon Breathing concepts to your daily regime.

New to the energy arts? Danjeon Breathing is the easiest to learn and returns the greatest level of wellness benefits with the least amount of time and effort.

When you purchase the Danjeon Breathing for Wellness program from Feel Better on Your Own, you are learning proven, core exercises developed and perfected over the centuries by Korean elites.

This knowledge has endured because results come quickly. You'll feel brighter, lighter, steadier on your feet, be less susceptible to communicable diseases. All this in just 20 easy minutes a day.

Danjeon Breathing is
Easy to Learn and
Results Come Quickly

This ancient Korean self-healing energy art is South Korea's not so secret national secret and now it's yours. In just twenty easy minutes a day, you can experience a gentle way to re-energize and oxygenate the body, while calming the mind.

View one of our demonstration videos to try it today and see for yourself.

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Danjeon Breathing
Courseware


Low-impact Exercises

Low-impact

Buy Danjeon Breathing Low-impact Exercises

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High-impact Exercises

High-impact

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Complete Danjeon Breathing System

Complete System

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Our Method

We begin by teaching you how to do Danjeon Breathing with standardized exercise programs for clarity, health and stamina.

Then you'll learn how to easily personalize your own exercise plan and to help others do the same.

 

 

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